Gentle, guided yoga for flexibility, breath and calm — suitable for every level, from complete beginners to long-time practitioners.
Book a session →A slower, more considered style of yoga — built around breath, gentle stretch and quiet attention, rather than pace or difficulty.
Classes suit stiff joints, busy minds, and everything in between. Poses are offered with options, so you work at the edge of your own range rather than someone else's.
No mat, no experience, and no particular flexibility required to begin.
Every pose talked through with clear cues and modifications, so nothing is guesswork.
Kept small enough that your teacher notices how you're actually moving, not just the room.
Mats, blocks and straps supplied — just bring yourself.